Download e-book for iPad: Carb Counter: A Clear Guide to Carbohydrates in Everyday by HarperCollins

By HarperCollins

ISBN-10: 0007518536

ISBN-13: 9780007518531

The correct spouse to the highly profitable Gem Calorie Counter, it is a convenient transportable advisor to carbohydrates in daily meals now enhanced and optimised for e-readers and capsule units, with absolutely searchable textual content and tables.

Perfect for these following the short nutrition (5:2 Diet), Dukan vitamin, Atkins vitamin or different weight loss diets.

Clearly laid out tables provide info of web carbohydrates in line with component (slice, biscuit, apple) making it fast and straightforward to use.

Reducing carbohydrates and following a excessive protein nutrition has develop into a favored and powerful approach of reducing weight and preserving these additional kilos off. The curiosity within the Dr Atkins New vitamin Revolution is obvious facts of this.

The key to following a high-protein nutrition is to manage your carbohydrate consumption. Collins Gem Carb Counter is a advisor to the internet carb contents of daily meals. It additionally provides energy, protein and fat.

Information is given in keeping with element to make it effortless to take advantage of. excessive protein, carb-counting diets are usually known as a man's nutrition and this emphasis on parts instead of a hundred g signifies that there's much less understanding involved.

Boredom is frequently the downfall of the carb counter, so a bit is incorporated which provides feedback for various food: breakfast, lunch, dinner and snacks.

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Extra info for Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem)

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Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem) by HarperCollins

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